Being healthy should be fun!
With a personal trainer at your fingertips,
you're sure to stay moving and motivated like never before.
A Program for Everybody
No matter your fitness level or ability, VitalPath has something for you.
Movement
This segment focuses on enhancing your physical health through structured exercises and daily activity recommendations tailored to boost endurance, strength, and flexibility.
Hydration
Learn about the importance of maintaining adequate fluid intake, and discover personalized strategies to ensure you’re properly hydrated for optimal health and peak performance.
Nutrition
Our program offers guidance on creating balanced meals that nourish and satisfy. Dietary choices designed to support your health goals, every step of the way.
Mental Health
Gain insights into stress management, mindfulness, and emotional wellness practices. Our resources and support aim to help you achieve a healthier, more balanced mental state.
Let's get rolling!
Hi, I'm Mindy. For the last 10 years, I've been using my love of exercise to stay fit. Join me for our virtual program and start moving your way to your health goals.
More About Me
Aerobics 101
Aerobics is a great way to burn calories and reach your fitness goals. Dance and cardio are the perfect aerobic pairing. Incorporate the two and keep yourself motivated like never before.
Core & Abs
Core strength is at the center of every move your body makes. Put in the work to build those muscles and you’ll be sure to notice a boost to your mobility and stamina throughout the day.
Fire Moves
The best part about learning new dance moves is gaining the confidence to show them off. Learn dance routines you can't wait to share while burning calories and building lean muscle.
What can you expect from a VitalPath class?
VitalPath is all about getting your body moving, feeling the beat, and having fun. The more fun you have, the more motivated you will be. No matter which class you take, you can count on three things:
Form & Technique
You'll burn calories and learn fun workout techniques.
Diverse Programs
We’ll mix it up: different tools, different moves, a different pace each program.
Personalization
Every program can be personalized to fit your fitness needs and restrictions.
Have fun and get fit, even if the gym isn't your thing
You don't have to be a fitness enthusiast to join VitalPath. VitalPath is all about getting your body moving, staying hydrated and learning. Join us to let loose, learn some new moves, and live healthier lives.
See Virtual Program